You miss nonverbal clues, and it’s easier to misinterpret what’s being said.
By Hazra Khatoon

I started experiencing back pain and muscle cramps and assumed it was because of my desk job.
By Hazra Khatoon

You meet someone new, and they seem to check all of your boxes for the ideal partner.
By Hazra Khatoon

I was a top-ranking student in my high school and thought I would easily get into Delhi University.
By Hazra Khatoon

For years, I struggled with constipation, which left me bloated and uncomfortable.
I discovered that certain yoga poses helped with my bloating.
By Hazra Khatoon

Getting familiar with your erotic blueprint type will lead to better sexual satisfaction.
By Hazra Khatoon

Let’s moan about it.
By Hazra Khatoon

From birth to menopause, find out how many oocytes you have and how they change with age.
By Hazra Khatoon

Don’t let bloating ruin your plans for that little black dress. Here’s how to help find relief.
By Hazra Khatoon

Forget almond nails, glass skin or Barbie make-up – 2024 is all about upcycled perfumes, AI breakthroughs and blush applied high on the apples of your cheeks.
By Hazra Khatoon

From mouth taping – as seen on TikTok – to aromatherapy to why you should not sleep on your front, here are the beauty sleep trends to try, and those to avoid, for healthy skin.
By Hazra Khatoon

Solid soap dates back thousands of years – and it is making a comeback today, with more people choosing it over liquid soaps and shower gels.
By Hazra Khatoon

What is the new monk mode? With so many distractions in our life, this viral trend could help us focus better.
By Hazra Khatoon

Based on their social structure and brain size, elephants show a great deal of empathy. Is it more than humans express?
By Hazra Khatoon

One in eight people have a thyroid problem and just about all women go through perimenopause — here’s how to tell the difference.
By Hazra Khatoon

As India deals with deadly extreme heat, urban planners try to turn down the temperature.
By Hazra Khatoon

Upgrade your child’s listening experience with durable headphones or those with volume-limiting technology
By Hazra Khatoon

There are 6 major health complications of having higher-than-average blood sugars.
By Hazra Khatoon

It’s evident that wars and extreme weather from climate change have disrupted farming — affecting animals, food and prices globally
By Hazra Khatoon

Food fulfills a basic human need, but it’s not equally accessible to all humans. At least 735 million people worldwide experience hunger — a number that has increased by 122 million since 2019.
By Hazra Khatoon

Most Americans don’t eat enough fruits and vegetables. The reasons for this are complex but one particular challenge for many communities is a lack of access to healthy foods in areas sometimes called food deserts.
By Hazra Khatoon

As one of the most effective legal measures ever adopted to protect biodiversity, the Endangered Species Act is a landmark in wildlife conservation.
By Hazra Khatoon

We touch on somatic therapy regularly with our child-led series, but what does the practice involve and how does it work?
By Hazra Khatoon

Have you ever walked into a room and immediately felt calm and relaxed?
By Hazra Khatoon

Being a writer, I have explored and am still exploring many mental health concepts and solutions for better wellbeing.
By Hazra Khatoon

Every few years, a short, pithy piece by author Pamela Redmond Satran does the rounds on social media.
By Hazra Khatoon

No matter how fulfilling our Friday nights and Saturdays may have been, Sunday evening has a way of casting a shadow over our peace of mind.
By Hazra Khatoon

As I engage with the world of social media, I can’t help but acknowledge the significant role it plays in the lives of Muslim women like myself. 
By Hazra Khatoon

Dating when you’re over 40 can be a whole new experience. During this age, you are more intelligent, wiser, and generally more understanding than people in their 20s or 30s. 

By Hazra Khatoon

Signs of a Toxic Relationship, Types, How To Leave?
By Hazra Khatoon

Menopause, the last stage of your menstrual cycle, popularly known as ‘the change of life’, affects all parts of your body including breasts.

By Hazra Khatoon

Inferiority complex is a psychological condition where you may constantly feel inadequate, unworthy, or inferior to others.
By Hazra Khatoon

Do you ever feel like you’re stuck in a rut, unable to make progress toward your goals no matter how hard you try? I know I have.
By Hazra Khatoon

Do you ever find yourself feeling lonely, even when you’re surrounded by other people? 
By Hazra Khatoon

An average 40-year-old woman has about a 4-5% chance of becoming pregnant naturally each month. Getting pregnant after 40 can be more challenging due to the natural decline in fertility that occurs as you age.

By Hazra Khatoon

Have you ever wondered why you feel motivated and driven to pursue certain goals, while other times you feel content and at ease with where you are in life?
By Hazra Khatoon

Most of us started to work from home and some have returned to our offices but one thing which remains constant is that we get distracted by our work every other moment.

By Hazra Khatoon

As we age, our skin changes and requires extra care and attention.
By Hazra Khatoon